Aerial Yoga Classes
Aerial Yoga Classes at Northern Pole Dance are held at various times – see our Timetable for up to date class times. Our Northern Pole Dance studio is a serene environment with 8 flowing Aerial Yoga Hammocks for the ultimate Yoga experience in the North East!
In our aerial yoga classes, we only have one person per hammock to allow you to enjoy the session. We have very limited spaces in Aerial Yoga Classes, so please ensure you pre-book your space. You will have bare feet for this class and please ensure you wear
clothing that covers the tops of your arms and backs of knees. You are welcome to bring your own yoga mat, though mats and blankets are provided for each aerial yogastudent. We recommend that you do not eat a heavy meal up to 1 hour prior to your Aerial Yoga Class.
We also offer Aerial Yoga Workshops, suitable for all fitness levels which are a great way to build strength,confidence and flexibility. Keep an eye out for these on our Facebook page as they are very popular and spaces go quickly!
Our next Aerial Yoga Workshop will be held in DECEMBER 27th 2016 (1pm-4pm) Book your space HERE NOW!